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Elements & Senses
Manage episode 346684526 series 3273773
Theresa Tobin Macy & Sherry Sadoff Hanck, Theresa Tobin Macy, and Sherry Sadoff Hanck에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Theresa Tobin Macy & Sherry Sadoff Hanck, Theresa Tobin Macy, and Sherry Sadoff Hanck 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this final episode of Season 4, Theresa & Sherry dive into the elements & senses as tools for transformation & making sense of the world.
They touch on Ayurveda (Science of Wellness - sister science to Yoga) where the elements are foundational to understanding our own constitutions (a/k/a Doshas*). While everything is made up of the elements, it is our senses that allow for the experience of being in the elemental world. Elementally, dear Watsons!!
It's all so obvious and also often overlooked.
On our quests for transformation, we gather practices & activities to support that growth.
*DOSHAS - most of us are likely tridoshic, but we have one or two dominant ones (if you choose to research more, enjoy the rabbit hole):
Vata - AIR
Pitta - FIRE
Kapha - EARTH
SOURCES & LINKS from Episode:
Five Senses - Connection with Five Elements of Life
Nadi Girl Ayurveda - Ayurveda 101
What Are The 5 Elements of Ayurveda
Earth, Water,Air and Fire: Your Elemental Map for Navigating Radical Life Transformations by Jessie Harrold
Anecdotal Anatomy's Amazing Team:
Judith George - Editor (video & audio)
Keith Kenny - Music
Cindy Fatsis - Photography
90 에피소드
공유
