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Bruce Langford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bruce Langford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Finding Your True Self; Marc Max Pollock

39:35
 
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Manage episode 402277981 series 2996999
Bruce Langford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bruce Langford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Marc Max Pollock will help you to find your true self. He is qualified to do this because his life story is an extraordinary example of overcoming adversity. Having grown up experiencing poverty, abuse, and homelessness, Marc made it his mission to harness the power of the universe to change his reality from a life of hopelessness to a life of abundance. Marc’s calling is to share his transformational secrets to help you heal and live your best, abundant life. Marc is an entrepreneur, author, visionary, spiritual adventurer, energy practitioner, and Reiki Master.

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Most Influential Person
  • Ross Hofstadter, Trainer
Effect On Emotions
  • Mindfulness has transformed how I deal with my emotions in every way. Before, I was just reacting. It was just total reaction. It was self-destructive, and it was violent. I didn't understand why I was doing anything I was doing.
  • I think a lot of people wander through life that way. They're behaving. They have no idea why they're behaving the way they're behaving. Why am I doing, what I'm doing?
Thoughts On Breathing
  • Yes, you know eastern religion really focuses a lot on breath. I think there's a reason for that because breath is life, right? I mean, you know, it symbolically represents life and it physically represents life.
  • So when we focus on our breath, and I'm not a meditation expert, it gives my mind a chance to just clearly focus on an activity, and then I can sink into my consciousness.
Bullying Story
  • Growing up, I was just a really tortured kid. I was a misfit, and there was a lot of bullying. I was never taught the tools of mindfulness or how to understand my emotions or what I was feeling.
  • As a matter of fact, you know I grew up in the South United States, and a lot of it was just the opposite. It was about denying your feelings. It was about hiding suppression, and now I know how damaging that is. But had I had those tools going up, it would have made a huge difference.
Suggested Resources Related Episodes Are you experiencing anxiety & stress? I’m Bruce Langford, a practicing coach, and hypnotist helping fast-track people like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Email me at bruce@mindfulnessmode.com with ‘I Am Determined' in the subject line. We'll schedule a call to discuss how you can move forward to a better life.
  continue reading

974 에피소드

Artwork
icon공유
 
Manage episode 402277981 series 2996999
Bruce Langford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bruce Langford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Marc Max Pollock will help you to find your true self. He is qualified to do this because his life story is an extraordinary example of overcoming adversity. Having grown up experiencing poverty, abuse, and homelessness, Marc made it his mission to harness the power of the universe to change his reality from a life of hopelessness to a life of abundance. Marc’s calling is to share his transformational secrets to help you heal and live your best, abundant life. Marc is an entrepreneur, author, visionary, spiritual adventurer, energy practitioner, and Reiki Master.

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Most Influential Person
  • Ross Hofstadter, Trainer
Effect On Emotions
  • Mindfulness has transformed how I deal with my emotions in every way. Before, I was just reacting. It was just total reaction. It was self-destructive, and it was violent. I didn't understand why I was doing anything I was doing.
  • I think a lot of people wander through life that way. They're behaving. They have no idea why they're behaving the way they're behaving. Why am I doing, what I'm doing?
Thoughts On Breathing
  • Yes, you know eastern religion really focuses a lot on breath. I think there's a reason for that because breath is life, right? I mean, you know, it symbolically represents life and it physically represents life.
  • So when we focus on our breath, and I'm not a meditation expert, it gives my mind a chance to just clearly focus on an activity, and then I can sink into my consciousness.
Bullying Story
  • Growing up, I was just a really tortured kid. I was a misfit, and there was a lot of bullying. I was never taught the tools of mindfulness or how to understand my emotions or what I was feeling.
  • As a matter of fact, you know I grew up in the South United States, and a lot of it was just the opposite. It was about denying your feelings. It was about hiding suppression, and now I know how damaging that is. But had I had those tools going up, it would have made a huge difference.
Suggested Resources Related Episodes Are you experiencing anxiety & stress? I’m Bruce Langford, a practicing coach, and hypnotist helping fast-track people like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Email me at bruce@mindfulnessmode.com with ‘I Am Determined' in the subject line. We'll schedule a call to discuss how you can move forward to a better life.
  continue reading

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