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Healing Stored Trauma with Dr. Aimie Apigian
Manage episode 304670535 series 2942859
Jessica MacNaughton and C60 Purple Power에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jessica MacNaughton and C60 Purple Power 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Where is the line between stress and trauma? How can you tell if you’re experiencing one or the other, and in what ways do they affect our mental and physical experiences?
The truth is that patterns of stress and overwhelm vary widely from person to person, and as such, so does the frequency and type of trauma response. Dr. Aimie Apigian is a Trauma, Attachment and Addiction Medicine Physician. She is an author, speaker and founder of Trauma Healing Accelerated, as well as Family Challenge Camps. Her approach to mental health focuses on tools that address stored trauma in the most efficient and effective way in order to accelerate the healing process. Dr. Aimie uses evidence-based practices, including somatic resources, to support clients in reclaiming the nervous system, helping them to feel a sense of safety and security in the body and mind.
Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, prevent, or mitigate any disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.
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