Player FM 앱으로 오프라인으로 전환하세요!
Smart Strength Training For Women With Hayley Campbell
Manage episode 298950870 series 2924283
Hayley and Durham chat about the narrative being sold in women's exercise, body composition, eating disorders, and the importance of smart strength training for women.
Notes mentioned in this episode of The Athletic Development Show:
- Hayley's post on Instagram
- Hayley on Instagram
- Luke McIlroy on HIIT
- Summer training program and other free resources
Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.
192 에피소드
Manage episode 298950870 series 2924283
Hayley and Durham chat about the narrative being sold in women's exercise, body composition, eating disorders, and the importance of smart strength training for women.
Notes mentioned in this episode of The Athletic Development Show:
- Hayley's post on Instagram
- Hayley on Instagram
- Luke McIlroy on HIIT
- Summer training program and other free resources
Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.
192 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.