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Food Shame – Betty’s Incredible Story
Manage episode 295061285 series 2910988
Corey Little에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Corey Little 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today is REAL and RAW and HONEST and POWERFUL.
And it just might be exactly what you need to hear to have a breakthrough that sets you up for more progress than you’ve ever had.
But don’t forget - the breakthrough typically comes right after the breakdown.
Today you’re going to hear Betty’s incredible story. You’re going to hear real-life coaching about ...
- Food shame
- The bully in your brain
- And how events from your life have a direct and massive impact on your food choices, shame, embarrassment, and all-or-nothing thinking.
Plus I wrap it all up with some specific coaching for you! To help you move forward in a positive direction.
FREE ONLINE CLASS: http://www.AntiDietClass.com
FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program
293 에피소드
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