Jonathan Lipnicki: Social Anxiety

Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist

Alec Mapa에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alec Mapa 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4y ago 44:55

MP3•에피소드 홈

In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Mathew have a genuine and candid conversation with the child star of Jerry Maguire and the Stuart Little movies, Jonathan Lipnicki. Jonathan shares his surprising struggles with social anxiety and the worry that he’s unlikeable. Jonathan talks to Alec and Matthew about his paralyzing fear of messing up and the pressures he felt as a child star. He also opens up about the worst year of his life, the realization that vulnerability is a strength and explains how therapy has helped him move forward in his life. Alec shares his own struggles with anxiety and Matthew provides valuable insight about how to cope with anxiety and improve your mental health.

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