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Alec Mapa에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alec Mapa 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Alyson Stoner: Healing Yourself

57:37
 
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Manage episode 308295451 series 2888376
Alec Mapa에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alec Mapa 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew are excited to welcome childhood dancer from the Missy Elliott music videos, Disney Channel child actress and creator of Movement Genius, Alyson Stoner. Alyson opens up about the pressure of being a child actress and the resentment she felt, struggling with an eating disorder, her diagnosis of Alexithymia, and why she felt she needed to go to rehab. Alyson shares what she learned about the mind-body connection through her experiences and the tools and strategies she has developed and used to help her heal herself and continue to grow as an artist and person. Alyson has generously offered a free 30-day trial on Movement Genius plus her new e-book Mind-Body Movement to all Hot Mess listeners. Just use the code below to access! https://www.movementgenius.com/offers/oQSgLodB?coupon_code=HOTMESS

https://m.facebook.com/alysonstoner/

https://twitter.com/alysonstoner

https://www.instagram.com/alysonstoner/

https://www.youtube.com/channel/UCBza-oDKEaRps26VQOHJ35g?app=desktop

https://www.instagram.com/alecmapa/

https://www.youtube.com/user/wapa710

https://twitter.com/alecmapa

https://www.facebook.com/people/Alec-Mapa/100057653426944/

https://www.instagram.com/mjdempseypsych/

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https://twitter.com/MJDempseyPsych

http://stage29.tv/

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Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

75 에피소드

Artwork
icon공유
 
Manage episode 308295451 series 2888376
Alec Mapa에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alec Mapa 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew are excited to welcome childhood dancer from the Missy Elliott music videos, Disney Channel child actress and creator of Movement Genius, Alyson Stoner. Alyson opens up about the pressure of being a child actress and the resentment she felt, struggling with an eating disorder, her diagnosis of Alexithymia, and why she felt she needed to go to rehab. Alyson shares what she learned about the mind-body connection through her experiences and the tools and strategies she has developed and used to help her heal herself and continue to grow as an artist and person. Alyson has generously offered a free 30-day trial on Movement Genius plus her new e-book Mind-Body Movement to all Hot Mess listeners. Just use the code below to access! https://www.movementgenius.com/offers/oQSgLodB?coupon_code=HOTMESS

https://m.facebook.com/alysonstoner/

https://twitter.com/alysonstoner

https://www.instagram.com/alysonstoner/

https://www.youtube.com/channel/UCBza-oDKEaRps26VQOHJ35g?app=desktop

https://www.instagram.com/alecmapa/

https://www.youtube.com/user/wapa710

https://twitter.com/alecmapa

https://www.facebook.com/people/Alec-Mapa/100057653426944/

https://www.instagram.com/mjdempseypsych/

https://www.facebook.com/mjdempseypsych/

https://www.youtube.com/channel/UCfgOmfPKTaarlwGmgIWzOaQ

https://twitter.com/MJDempseyPsych

http://stage29.tv/

https://www.instagram.com/stage29podcasts

https://twitter.com/stage29podcasts

https://www.facebook.com/Stage29Podcasts

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

75 에피소드

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