EP81 - Garage Gym NZ :: Movember with Paul Tupou-Vea, Clifftop Wellbeing

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Manage episode 307669677 series 2851589
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I have had the honour of knowing Paul for a few years and his development as a Wellbeing educator and the growth of his business Clifftop Wellbeing - weaving wellbeing science, so we can all thrive - has been inspirational. So, what better person to have a great chat with, as we learn and share thoughts and we get some great responses about some of the issues that men face today.

Emotions, gratitude, love, compassion, self-doubt and 'beat-down' that we engage with ourselves are weaved into this session and Paul also discusses growth mind-set and how we can de-construct the brick walls we build as a result of fear, failure and being caught up in the social beast of comparing ourselves - the filter life.

Another engaging pod with Paul, blessed to have him onboard and share his insights, but also to hear the passion and wisdom he has garnished over the years.

Enjoy brothers and much love to all.

www.clifftopwellbeing.co.nz

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