Player FM 앱으로 오프라인으로 전환하세요!
04 Let's Celebrate!
Manage episode 281316879 series 2838096
I'm a great believer in celebrating, not just the big things like birthdays, Christmas and New Year but everything. A fun part of my job as a coach is hearing about my clients’ successes. If a woman is a step closer to the life she wants to lead, then that is worth celebrating.
What You Will Learn in This Episode:
- Why we ‘forget’ to celebrate our small wins
- How self-recognition works to bring us joy and fun
- Just because something is expected of you doesn’t mean it’s easy to do
- Why our brain is biased to negativity and how to practice focusing on positive things
We shouldn't wait until we hit our end goal before we take time to stop and celebrate. Let’s get into the habit of celebrating little wins too. It doesn't have to be costly or time consuming, just do something for you that reinforces the message that you're doing a great job.
Join my FREE Five Day Grow Your Confidence Facebook Challenge https://mailchi.mp/clarewalshcoaching.com/growyourconfidencechallenge
Join my private Facebook group https://www.facebook.com/groups/pathwaystopossibility
62 에피소드
Manage episode 281316879 series 2838096
I'm a great believer in celebrating, not just the big things like birthdays, Christmas and New Year but everything. A fun part of my job as a coach is hearing about my clients’ successes. If a woman is a step closer to the life she wants to lead, then that is worth celebrating.
What You Will Learn in This Episode:
- Why we ‘forget’ to celebrate our small wins
- How self-recognition works to bring us joy and fun
- Just because something is expected of you doesn’t mean it’s easy to do
- Why our brain is biased to negativity and how to practice focusing on positive things
We shouldn't wait until we hit our end goal before we take time to stop and celebrate. Let’s get into the habit of celebrating little wins too. It doesn't have to be costly or time consuming, just do something for you that reinforces the message that you're doing a great job.
Join my FREE Five Day Grow Your Confidence Facebook Challenge https://mailchi.mp/clarewalshcoaching.com/growyourconfidencechallenge
Join my private Facebook group https://www.facebook.com/groups/pathwaystopossibility
62 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.