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311: 3 Keys To Holistic Greatness
Manage episode 285024846 series 2825892
Jamal & Kim Hester and Kim Hester에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jamal & Kim Hester and Kim Hester 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
When on the path of self-improvement there is one area that cannot be neglected, that is your health. I this episode we share three keys to health greatness.
Episode Sponsor
This episode is sponsored by our Winter Detoxification Program. Every change of season it is beneficial to do a detox program. This is a great way to strengthen, rebalance & rejuvenate your body. Our detox programs were created for you to do on your own and contain everything necessary for you to have a successful detox.
In This Episode We Discuss:
- Two things typically focused on when talking about health
- 3 keys to achieving health greatness
- Ways to Improve your sleep
- Stress management
- Key foundational principles that apply to any diet
- OFFT: How to improve physical & cognitive abilities with Racquetball Sports
- And more…
Resources
- Join our Newsletter
- Winter Detoxification
- YouTube Channel
- Subscribe To Podcast
- Schedule an appointment
- Online Health Dispensary
- Online Health Dispensary Walkthrough Video
Work With Us
There is no time like the present to improve your health & strengthen your immune system. For our clients that are not close to the office, have limited free time or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them. Receive the health clarity, supervision, and guidance from the comfort of your own home or wherever you have may be located!
325 에피소드
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