Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Jase Kraft에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jase Kraft 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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14: Nutritional Insights with Spartan Games Runner-Up Corinna Coffin, RD
Manage episode 283219742 series 2821574
Jase Kraft에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jase Kraft 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Corinna is an impressively diverse athlete being the top of the world in CrossFit to Spartan, a DI Triathlete at Virginia Tech, and many accolades in highschool in lacrosse, soccer, and cross country. Her most recent accolades include: Spartan world champs(2nd), 2017/18 TMX (1st + 2nd), CrossFit games team competitor (‘18), ‘19 spartan stadion series champ, broken skull ranch champ Corinna has had many impressive achievements. You may have seen her in the Spartan Games series on Youtube at the end of 2020 battling it out with Lindsay Webster for a victory in the 4-day event. Although she ended up placing 2nd overall to Webster, Coffin was there every step of the way. Corinna is a registered dietitian and is here to talk to us about her athletic career, how she fuels her body, and her take on recovery. Enter to Win Free Ultimate Blood Test from Inside Tracker: ($700 Value) https://www.scienceofsportsrecovery.com/insidetracker (https://www.scienceofsportsrecovery.com/insidetracker) Corinna's Information: Website: https://www.therdathlete.com (www.therdathlete.com) Instagram: https://www.instagram.com/cscoffin13/ (www.instagram.com/cscoffin13/) Spartan Games Series: https://www.youtube.com/watch?v=ZivRU3AqJkM (www.youtube.com/watch?v=ZivRU3AqJkM) Jase’s Information: Instagram: http://www.instagram.com/jaecheese (www.instagram.com/jaecheese) Website: http://www.scienceofsportsrecovery.com/ (www.scienceofsportsrecovery.com) Youtube: https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw (https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw) Email: jase@scienceofsportsrecovery.com
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47 에피소드
Manage episode 283219742 series 2821574
Jase Kraft에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jase Kraft 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Corinna is an impressively diverse athlete being the top of the world in CrossFit to Spartan, a DI Triathlete at Virginia Tech, and many accolades in highschool in lacrosse, soccer, and cross country. Her most recent accolades include: Spartan world champs(2nd), 2017/18 TMX (1st + 2nd), CrossFit games team competitor (‘18), ‘19 spartan stadion series champ, broken skull ranch champ Corinna has had many impressive achievements. You may have seen her in the Spartan Games series on Youtube at the end of 2020 battling it out with Lindsay Webster for a victory in the 4-day event. Although she ended up placing 2nd overall to Webster, Coffin was there every step of the way. Corinna is a registered dietitian and is here to talk to us about her athletic career, how she fuels her body, and her take on recovery. Enter to Win Free Ultimate Blood Test from Inside Tracker: ($700 Value) https://www.scienceofsportsrecovery.com/insidetracker (https://www.scienceofsportsrecovery.com/insidetracker) Corinna's Information: Website: https://www.therdathlete.com (www.therdathlete.com) Instagram: https://www.instagram.com/cscoffin13/ (www.instagram.com/cscoffin13/) Spartan Games Series: https://www.youtube.com/watch?v=ZivRU3AqJkM (www.youtube.com/watch?v=ZivRU3AqJkM) Jase’s Information: Instagram: http://www.instagram.com/jaecheese (www.instagram.com/jaecheese) Website: http://www.scienceofsportsrecovery.com/ (www.scienceofsportsrecovery.com) Youtube: https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw (https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw) Email: jase@scienceofsportsrecovery.com
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47 에피소드
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