Manage episode 331656688 series 2797926
If you're looking to lose body fat once and for all this is the podcast for you. Shane Walsh is a Personal Trainer & Nutritionist who specalises in fat loss. All too often fat loss follows a boom & bust cycle - restriction followed by disappointment - Shane shows us how to break this cycle for sustainable long term fat loss.
You can support this podcast by buying me a beer www.patreon.com/anthony_walsh
Check out Shane's Podcast
https://www.shanewalshfitness.com/--- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message