Player FM 앱으로 오프라인으로 전환하세요!
113 | The NEED For Certainty
Manage episode 282254552 series 2627899
On this episode, I talk about 3 of the 6 human needs: certainty, variety, and significance. Certainty is the need for being in familiar territory. Anxiety sufferers are in the unknown (chaos) and seek to make their overwhelming questions answered. Variety (order) is the opposite of certainty. The unknown. This need is to seek out new information. Having too much order or too much chaos is not good, so the mediation of the two is the proper path forward. Then, there is the need for significance. I go over how this dependent need keeps someone trapped in ego (unconsciousness).
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
https://unpluganxiety.com
289 에피소드
Manage episode 282254552 series 2627899
On this episode, I talk about 3 of the 6 human needs: certainty, variety, and significance. Certainty is the need for being in familiar territory. Anxiety sufferers are in the unknown (chaos) and seek to make their overwhelming questions answered. Variety (order) is the opposite of certainty. The unknown. This need is to seek out new information. Having too much order or too much chaos is not good, so the mediation of the two is the proper path forward. Then, there is the need for significance. I go over how this dependent need keeps someone trapped in ego (unconsciousness).
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
https://unpluganxiety.com
289 에피소드
Усі епізоди
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.