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Decoding Success with Matt LeBris and Matt LeBris에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Decoding Success with Matt LeBris and Matt LeBris 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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358. Jason Stacy: Control Your Emotions, Harness Your Energy, Audit Your Environment

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Decoding Success with Matt LeBris and Matt LeBris에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Decoding Success with Matt LeBris and Matt LeBris 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

WORKING ON YOUR PERSONAL BRAND? DON'T DO IT ALONE 👉 https://freebrandcall.com/mattlebris/

In this episode of The Decoding Success Podcast, host Matt LeBris sits down with world-renowned performance coach Jason Stacy, the man behind some of the most elite athletes and CEOs on the planet. Jason's work with Olympians, professional fighters, and even the #1 tennis player in the world has given him a unique perspective on what it really takes to perform at the highest level.

Jason shares his powerful framework built around the 3 E's of Success — Emotions, Energy, and Environment — and why mastering these three areas is the key to sustainable high performance in sports, business, and life.

What You'll Learn in This Episode:
  • How to control your emotions so you don't get stuck in negative patterns or fear-based decision-making.

  • How to harness your energy and use your body to shift your state instantly.

  • Why auditing your environment — both internal and external — is essential for growth and long-term success.

  • The surprising connection between discipline, small daily choices, and peak performance.

  • Why Jason believes your operating system (emotions, energy, environment) matters more than any "app" or strategy.

Resources & Links Mentioned in This Episode:
  continue reading

361 에피소드

Artwork
icon공유
 
Manage episode 509508304 series 2535486
Decoding Success with Matt LeBris and Matt LeBris에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Decoding Success with Matt LeBris and Matt LeBris 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

WORKING ON YOUR PERSONAL BRAND? DON'T DO IT ALONE 👉 https://freebrandcall.com/mattlebris/

In this episode of The Decoding Success Podcast, host Matt LeBris sits down with world-renowned performance coach Jason Stacy, the man behind some of the most elite athletes and CEOs on the planet. Jason's work with Olympians, professional fighters, and even the #1 tennis player in the world has given him a unique perspective on what it really takes to perform at the highest level.

Jason shares his powerful framework built around the 3 E's of Success — Emotions, Energy, and Environment — and why mastering these three areas is the key to sustainable high performance in sports, business, and life.

What You'll Learn in This Episode:
  • How to control your emotions so you don't get stuck in negative patterns or fear-based decision-making.

  • How to harness your energy and use your body to shift your state instantly.

  • Why auditing your environment — both internal and external — is essential for growth and long-term success.

  • The surprising connection between discipline, small daily choices, and peak performance.

  • Why Jason believes your operating system (emotions, energy, environment) matters more than any "app" or strategy.

Resources & Links Mentioned in This Episode:
  continue reading

361 에피소드

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