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358. Jason Stacy: Control Your Emotions, Harness Your Energy, Audit Your Environment
Manage episode 509508304 series 2535486
WORKING ON YOUR PERSONAL BRAND? DON'T DO IT ALONE 👉 https://freebrandcall.com/mattlebris/
In this episode of The Decoding Success Podcast, host Matt LeBris sits down with world-renowned performance coach Jason Stacy, the man behind some of the most elite athletes and CEOs on the planet. Jason's work with Olympians, professional fighters, and even the #1 tennis player in the world has given him a unique perspective on what it really takes to perform at the highest level.
Jason shares his powerful framework built around the 3 E's of Success — Emotions, Energy, and Environment — and why mastering these three areas is the key to sustainable high performance in sports, business, and life.
What You'll Learn in This Episode:How to control your emotions so you don't get stuck in negative patterns or fear-based decision-making.
How to harness your energy and use your body to shift your state instantly.
Why auditing your environment — both internal and external — is essential for growth and long-term success.
The surprising connection between discipline, small daily choices, and peak performance.
Why Jason believes your operating system (emotions, energy, environment) matters more than any "app" or strategy.
Follow Jason on Instagram: @JasonStacy
Join Jason's newsletter: The Coaching Sweet Spot
Keep up with Jason's upcoming book release (October 2026)
Free Strategy Call with Brand Builders Group: https://freebrandcall.com/mattlebris/
361 에피소드
Manage episode 509508304 series 2535486
WORKING ON YOUR PERSONAL BRAND? DON'T DO IT ALONE 👉 https://freebrandcall.com/mattlebris/
In this episode of The Decoding Success Podcast, host Matt LeBris sits down with world-renowned performance coach Jason Stacy, the man behind some of the most elite athletes and CEOs on the planet. Jason's work with Olympians, professional fighters, and even the #1 tennis player in the world has given him a unique perspective on what it really takes to perform at the highest level.
Jason shares his powerful framework built around the 3 E's of Success — Emotions, Energy, and Environment — and why mastering these three areas is the key to sustainable high performance in sports, business, and life.
What You'll Learn in This Episode:How to control your emotions so you don't get stuck in negative patterns or fear-based decision-making.
How to harness your energy and use your body to shift your state instantly.
Why auditing your environment — both internal and external — is essential for growth and long-term success.
The surprising connection between discipline, small daily choices, and peak performance.
Why Jason believes your operating system (emotions, energy, environment) matters more than any "app" or strategy.
Follow Jason on Instagram: @JasonStacy
Join Jason's newsletter: The Coaching Sweet Spot
Keep up with Jason's upcoming book release (October 2026)
Free Strategy Call with Brand Builders Group: https://freebrandcall.com/mattlebris/
361 에피소드
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