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Menopause Awareness + Tips
Manage episode 275625009 series 2526869
Menopause Month is an annual time designated to observe and increase awareness around a topic that is not discussed enough. #notaboo2020
This episode is dedicated to increasing awareness, provide information, and resources regarding menopause. I share stories from my own life experiences with perimenopause through post-menopause, including tips and suggestions to help with this midlife transition that all women go through. The symptoms can affect our lives and relationships drastically. However, menopause is not a disease nor a life sentence, it does end.
I hope that this episode will encourage you as you go through your own journey.
A great website to check out is: https://www.menopause.org/
A few books that I recommend:
"The Wisdom of Menopause" https://www.amazon.com/Wisdom-Menopause-Revised-Creating-Emotional/dp/0553386727
"The Menopause Solution" https://www.amazon.com/Mayo-Clinic-Menopause-Solution-controlling/dp/0848746759/ref=sr_1_2?dchild=1&keywords=the+menopause+solution&qid=1602018856&s=books&sr=1-2
Sending you all peace, love, and joy in your journey,
Michelle Durand
Hostess
https://lifeisatreasure.com
https://tearstotreasures.com
POSHMARK
https://poshmark.com/closet/thrift4treasure
YOUTUBE
https://www.youtube.com/channel/UCY0IgdKpzt8TGi2sbXuAn3w
INSTAGRAM
https://instagram.com/michellemareed/
102 에피소드
Manage episode 275625009 series 2526869
Menopause Month is an annual time designated to observe and increase awareness around a topic that is not discussed enough. #notaboo2020
This episode is dedicated to increasing awareness, provide information, and resources regarding menopause. I share stories from my own life experiences with perimenopause through post-menopause, including tips and suggestions to help with this midlife transition that all women go through. The symptoms can affect our lives and relationships drastically. However, menopause is not a disease nor a life sentence, it does end.
I hope that this episode will encourage you as you go through your own journey.
A great website to check out is: https://www.menopause.org/
A few books that I recommend:
"The Wisdom of Menopause" https://www.amazon.com/Wisdom-Menopause-Revised-Creating-Emotional/dp/0553386727
"The Menopause Solution" https://www.amazon.com/Mayo-Clinic-Menopause-Solution-controlling/dp/0848746759/ref=sr_1_2?dchild=1&keywords=the+menopause+solution&qid=1602018856&s=books&sr=1-2
Sending you all peace, love, and joy in your journey,
Michelle Durand
Hostess
https://lifeisatreasure.com
https://tearstotreasures.com
POSHMARK
https://poshmark.com/closet/thrift4treasure
YOUTUBE
https://www.youtube.com/channel/UCY0IgdKpzt8TGi2sbXuAn3w
INSTAGRAM
https://instagram.com/michellemareed/
102 에피소드
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