Trevor Moawad, Russell Wilson's 'Mental Coach'

16:32
 
공유
 

Manage episode 254046261 series 2305053
Player FM과 저희 커뮤니티의 KIRO Seattle and KIRO Radio 97.3 FM 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

It doesn't just take peak athletic form to become a star athlete in the NFL and a household name. It takes mental conditioning, too.

Dave Ross interviews Trevor Moawad, the guy who has been Russell Wilson's mental conditioning coach for years. Moawad grew up in the Pacific Northwest, and his dad, Bob Moawad, was an original contributor to 'Chicken Soup for the Soul.'

Moawad will talk about how staying in the present and keeping a neutral mindset can help anyone excel both personally and professionally. And he'll talk about why he refuses to listen to country music, too.

Moawad's book is called It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life.

See omnystudio.com/listener for privacy information.

184 에피소드