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Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
Manage episode 290501412 series 2304695
In this episode of the HR Leaders podcast, I'm joined by my guests Chester Elton & Adrian Gostick, best selling authors, leadership experts and founders of The Culture Works.
Episode highlights
00:00 - Intro
02:33 - What was the inspiration behind the book?
03:53 - Identifying anxiety in your teams and providing support
05:44 - Mental health stigma and the fear of looking weak
08:49 - Only 1 in 10 feel comfortable discussing mental health with their boss
11:29 - The impact of companies that are in 'crisis mode'
16:25 - The benefit of transparency during times of uncertainty
20:42 - How having an ally can be a tremendous anxiety reducer
24:53 - Create rituals that help meet your wellness and diversity goals
28:50 - Avoid these ways of making people feel awkward
31:26 - How the generational view on mental health surprised them
If you enjoyed the podcast be sure to subscribe for more content like this and visit our website to access resources mentioned: www.hrdleaders.com/podcast
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
670 에피소드
Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
Manage episode 290501412 series 2304695
In this episode of the HR Leaders podcast, I'm joined by my guests Chester Elton & Adrian Gostick, best selling authors, leadership experts and founders of The Culture Works.
Episode highlights
00:00 - Intro
02:33 - What was the inspiration behind the book?
03:53 - Identifying anxiety in your teams and providing support
05:44 - Mental health stigma and the fear of looking weak
08:49 - Only 1 in 10 feel comfortable discussing mental health with their boss
11:29 - The impact of companies that are in 'crisis mode'
16:25 - The benefit of transparency during times of uncertainty
20:42 - How having an ally can be a tremendous anxiety reducer
24:53 - Create rituals that help meet your wellness and diversity goals
28:50 - Avoid these ways of making people feel awkward
31:26 - How the generational view on mental health surprised them
If you enjoyed the podcast be sure to subscribe for more content like this and visit our website to access resources mentioned: www.hrdleaders.com/podcast
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
670 에피소드
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