Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 272618196 series 1860639
Joey Remenyi from Seeking Balance International talks with Dr Claudia Welch on HORMONES! How can we create balance in our bodies and hormones? Why does it matter? Many people report that their NQR symptoms worsen with their menstrual cycle, pregnancy or menopause. For men too, they report changes to symptoms as they experience changes to their hormones. Let's talk about it... Learn more about Joey: https://www.seekingbalance.com.au Read Joey's book: https://www.seekingbalance.com.au/thebook/ Learn more about Dr Claudia Welch: https://drclaudiawelch.com