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32: Unlock Untapped Athletic Potential With Olympic Lifting Derivatives
Manage episode 276854405 series 2751718
In episode 32, Tim Suchomel, assistant professor of exercise science and program director for the sport physiology and performance coaching master's program at Carroll University (USA), joins us.
Specifically Tim will be looking at:
- What are Olympic weightlifting derivatives
- Physiological advantages & disadvantages
- Programming derivatives for performance
About Tim
"Dr. Tim Suchomel is an assistant professor of exercise science and program director for the sport physiology and performance coaching master's program at Carroll University (USA). In addition to his teaching responsibilities, Tim serves as a human performance coach and spearheads the athlete monitoring program. Tim has published over 80 peer-reviewed journal articles on topics including strength and power development, weightlifting movements and their derivatives, and athlete monitoring. He is a certified strength and conditioning specialist with distinction (CSCS*D) and registered strength and conditioning coach (RSCC) through the National Strength and Conditioning Association."
Twitter: @DrTSuchomel
Instagram: @DrTSuchomel
ResearchGate: https://www.researchgate.net/profile/Timothy_Suchomel
FREE AGILITY MINI-COURSE - COACH ACADEMY
Get your free full, 6-part agility mini-course using the link below!
Access the mini-course for free with this link:
*
🔔 Subscribe to the podcast on your favourite platform
*
🙏🏽 Thank you to our sponsors
We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.
FLEX by GymAware
Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.
Hawkin Dynamics
To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.
212 에피소드
Manage episode 276854405 series 2751718
In episode 32, Tim Suchomel, assistant professor of exercise science and program director for the sport physiology and performance coaching master's program at Carroll University (USA), joins us.
Specifically Tim will be looking at:
- What are Olympic weightlifting derivatives
- Physiological advantages & disadvantages
- Programming derivatives for performance
About Tim
"Dr. Tim Suchomel is an assistant professor of exercise science and program director for the sport physiology and performance coaching master's program at Carroll University (USA). In addition to his teaching responsibilities, Tim serves as a human performance coach and spearheads the athlete monitoring program. Tim has published over 80 peer-reviewed journal articles on topics including strength and power development, weightlifting movements and their derivatives, and athlete monitoring. He is a certified strength and conditioning specialist with distinction (CSCS*D) and registered strength and conditioning coach (RSCC) through the National Strength and Conditioning Association."
Twitter: @DrTSuchomel
Instagram: @DrTSuchomel
ResearchGate: https://www.researchgate.net/profile/Timothy_Suchomel
FREE AGILITY MINI-COURSE - COACH ACADEMY
Get your free full, 6-part agility mini-course using the link below!
Access the mini-course for free with this link:
*
🔔 Subscribe to the podcast on your favourite platform
*
🙏🏽 Thank you to our sponsors
We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.
FLEX by GymAware
Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.
Hawkin Dynamics
To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.
212 에피소드
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