S12E8 - Embodied Movement Stories: Farewell People Pleasing with Christina Ryan-Stoltz

School of Embodied Arts Podcast with Jenna Ward

Jenna Ward에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenna Ward 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4M ago 23:57

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How do we drop the people pleasing tendencies & assumed identities we’ve taken on… so we contact our wild self?

This is big, profound work. Yet you don’t need 10 years of therapy or burning down your entire life/marriage/career to do it.

Christina Ryan-Stoltz @she_skool joins us on the podcast today for an exploration of her experience of Embodied Movement Practice & how it’s supported her to contact the self she always knew was there… but wasn’t sure how to access.

In this personal retelling Chrstina shares with us:

The primal, wild woman within that surfaced through embodied movement
Not taking up much space in marriage - to finding more equal partnership
Body image issues & how these held Christina back from inhabiting her body
Why shaking, releasing energy through movement & vocalizing can feel “weird” and how we can overcome of hesitations to do it

Resources mentioned in this podcast:

Christina Ryan-Stoltz - Website
Christina Ryan-Stoltz - Instagram
Clarissa Pinkola Estés
Primal Feminine Flow - at home embodiment practice
Feminine Embodiment Coaching Certification - professional training

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#Religion #Jenna Ward #Podcasting Education