Player FM 앱으로 오프라인으로 전환하세요!
Step By Step
Manage episode 359746041 series 2808709
#018 - Recovering who we really are can often be a metaphor for the journey of the soul. Faith traditions might call it enlightenment, self realization or salvation. Psychologists might call it the work of individuation or integration. No matter the language or words we use to describe it, it is ultimately about a series of small steps. We so often fail to realize the courage it takes for us to keep moving forward even when we are faced with insurmountable obstacles or paralyzed by our own fear.
On today's podcast, we'll be speaking with my good friend Monique. She is a wellbeing coach from Northern California, working with clients to recover their true nature, access greater self-awareness, and live their best possible life. On this episode, Monique shares about her journey of recovery which involves the 12-steps in combination with yoga, meditation, and lots of time in nature.
Our discussion just scratches the surface, but will hopefully encourage any listener curious about having more ease in their life to take the best next step.
https://12step.org/
22 에피소드
Manage episode 359746041 series 2808709
#018 - Recovering who we really are can often be a metaphor for the journey of the soul. Faith traditions might call it enlightenment, self realization or salvation. Psychologists might call it the work of individuation or integration. No matter the language or words we use to describe it, it is ultimately about a series of small steps. We so often fail to realize the courage it takes for us to keep moving forward even when we are faced with insurmountable obstacles or paralyzed by our own fear.
On today's podcast, we'll be speaking with my good friend Monique. She is a wellbeing coach from Northern California, working with clients to recover their true nature, access greater self-awareness, and live their best possible life. On this episode, Monique shares about her journey of recovery which involves the 12-steps in combination with yoga, meditation, and lots of time in nature.
Our discussion just scratches the surface, but will hopefully encourage any listener curious about having more ease in their life to take the best next step.
https://12step.org/
22 에피소드
Alle afleveringen
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.