190: Stop to celebrate the wins

RUN LIKE CLOCKWORK: SMALL BUSINESS OPERATIONS

Mike Michalowicz + Adrienne Dorison에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Michalowicz + Adrienne Dorison 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 20:11

MP3•에피소드 홈

Celebrating small wins can create big changes

Acknowledging small wins sparks the reward circuits of our brains and releases chemicals that give us a feeling of pride and happiness.

On the flip side, not celebrating wins leaves us feeling depleted and apathetic and unable to recognize our successes.

This is a habit feedback loop, and in this episode, Emily and Julie talk about a simple, science-backed strategy you can use to break the habits that aren’t serving you and build shiny new ones that fill your cup! And, because we always practice what we preach, they share a few of the wins our clients are celebrating to inspire you to pay attention to the types of wins you’re experiencing too!

After listening we challenge you to find us on Instagram (@rlclockwork) and send us a DM with the wins you're celebrating this week.

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#Business #Mike Michalowicz + Adrienne Dorison #MBA #Entrepreneur #Business Leaders