Ep 42: Physical Fitness In Retirement With Crossfit Wooster Head Coach Clay Ream

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Player FM과 저희 커뮤니티의 Taylor Fike 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

We've discussed many times on the show, the necessity to stay active with your mind in retirement, but it doesn't hurt to also be physically active as well. We sit down with Clay Ream on today's show to talk about his journey with physical fitness and how Crossfit exercises can be modified to meet you where you are.

Important Links:

Crossfit Wooster Website: https://www.crossfitwooster.com/

Taylor's Website: https://www.fikeadvisors.com/podcast

Retire ASAP Toolkit: https://www.fikeadvisors.com/what-we-do/retire-asap/

Get Taylor's Book: https://amzn.to/3p60DIp

Your Early Retirement Map: https://66elrgll.pages.infusionsoft.net/

Call: 330-264-1100

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