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Rachid Zahidi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachid Zahidi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Confidence is Earned, Not Wished For

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Manage episode 453544766 series 2171058
Rachid Zahidi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachid Zahidi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Why Doing Is the Secret to True Confidence—With Practical Steps to Start Now

In this episode of Resilience Across Borders, host Rashid Zahidi delves into the topic of confidence, emphasizing that it is earned through actions, resilience, and learning from experience rather than by mere wishing.

He provides six actionable strategies to cultivate genuine confidence: taking small, consistent actions, embracing mistakes, setting gradual stretch goals, seeking feedback, pairing visualization with action, and celebrating small wins.

Each strategy is detailed with practical examples and tips to help listeners build a sustainable foundation of confidence.

Rachid also encourages listeners to check out the companion journal 'Emojim' for further growth and development.

  • Building Confidence

  • Taking Small, Consistent Actions

  • Embracing Mistakes as Growth Opportunities

  • Challenging Yourself with Stretch Goals

  • Seeking Constructive Feedback

  • Visualizing Success with Action

  • Celebrating Small Wins

You can find blog posts and new episodes here:

https://atresilience.com/

Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab yourself, your friends, and your loved ones a copy today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals.

Start your journey to greater happiness and success now with the Emogym Journal.

https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK

  continue reading

100 에피소드

Artwork
icon공유
 
Manage episode 453544766 series 2171058
Rachid Zahidi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachid Zahidi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Why Doing Is the Secret to True Confidence—With Practical Steps to Start Now

In this episode of Resilience Across Borders, host Rashid Zahidi delves into the topic of confidence, emphasizing that it is earned through actions, resilience, and learning from experience rather than by mere wishing.

He provides six actionable strategies to cultivate genuine confidence: taking small, consistent actions, embracing mistakes, setting gradual stretch goals, seeking feedback, pairing visualization with action, and celebrating small wins.

Each strategy is detailed with practical examples and tips to help listeners build a sustainable foundation of confidence.

Rachid also encourages listeners to check out the companion journal 'Emojim' for further growth and development.

  • Building Confidence

  • Taking Small, Consistent Actions

  • Embracing Mistakes as Growth Opportunities

  • Challenging Yourself with Stretch Goals

  • Seeking Constructive Feedback

  • Visualizing Success with Action

  • Celebrating Small Wins

You can find blog posts and new episodes here:

https://atresilience.com/

Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab yourself, your friends, and your loved ones a copy today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals.

Start your journey to greater happiness and success now with the Emogym Journal.

https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK

  continue reading

100 에피소드

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