Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Christine Renee and Isabel Wells, Christine Renee, and Isabel Wells에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Renee and Isabel Wells, Christine Renee, and Isabel Wells 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
ReikiCafe Radio와 비슷한 콘텐츠
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
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Root Chakra Routines with Christine Renee
Manage episode 292741633 series 2905021
Christine Renee and Isabel Wells, Christine Renee, and Isabel Wells에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Renee and Isabel Wells, Christine Renee, and Isabel Wells 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hello Reiki friends, and welcome back to ReikiCafe Radio! This week, in honor of our seven week Chakra Jumpstart workshop, we are doing a deep dive into morning and evening routines, and how setting a daily ritual can help strengthen our connection to Root Chakra.
The power of Root Chakra comes from its sense of safety and security. Root Chakra is the foundation of all the other Chakras, the solid ground on which we build health and wellbeing. Facilitating healing through Root Chakra can take the form of morning and evening rituals. Some examples of morning routines include:
-Meditation
-Breathwork
-Pulling an Oracle card
-Future forecasting journaling
-Blissful movement
-Chanting
-Intentional Exercise
Some examples of evening routines may include:
-Gratitude journaling
-Journal gratitude for 5 things you want to complain about
-Give your to-do list to the Divine
-Self-Reiki
Integrating any of these techniques into your morning and evening rituals will help you stay balanced, grounded, and secure within yourself. Join Christine Renee, founder of ReikiCafe University, as she explores the power of these rituals, and shares ways to integrate them into your daily life! we hope you enjoy this week's episode.
Want more juicy Chakra info? Sign up for our FREE Chakra Jumpstart happening NOW in the ReikiCafe community! Offerings include weekly webinars on each Chakra, special discounts for ReikiCafe products, and daily posts to hash out all the details of each Chakra.
ReikiCafe Links:
Website- ReikiCafe University
Facebook Page: ReikiCafe University | Facebook
Facebook Group: ReikiCafe Community | Facebook
Instagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videos
Youtube: ReikiCafe University - YouTube
Book a Chakra Clairvoyant Coaching Session with Christine: https://calendly.com/christinerenee/90-minutes-intensive
ReikiCafe University Links:
Website- ReikiCafe University
Facebook Page: ReikiCafe University | Facebook
Facebook Group: ReikiCafe Community | Facebook
Instagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videos
Youtube: ReikiCafe University - YouTube
Book a session with Isabel: https://calendly.com/into-the-deep/schedule
Book a FREE 15 minute connect call with Izzy: https://calendly.com/reikicafe/connect
Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive
Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minutes-power-call
196 에피소드
공유
Manage episode 292741633 series 2905021
Christine Renee and Isabel Wells, Christine Renee, and Isabel Wells에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Renee and Isabel Wells, Christine Renee, and Isabel Wells 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hello Reiki friends, and welcome back to ReikiCafe Radio! This week, in honor of our seven week Chakra Jumpstart workshop, we are doing a deep dive into morning and evening routines, and how setting a daily ritual can help strengthen our connection to Root Chakra.
The power of Root Chakra comes from its sense of safety and security. Root Chakra is the foundation of all the other Chakras, the solid ground on which we build health and wellbeing. Facilitating healing through Root Chakra can take the form of morning and evening rituals. Some examples of morning routines include:
-Meditation
-Breathwork
-Pulling an Oracle card
-Future forecasting journaling
-Blissful movement
-Chanting
-Intentional Exercise
Some examples of evening routines may include:
-Gratitude journaling
-Journal gratitude for 5 things you want to complain about
-Give your to-do list to the Divine
-Self-Reiki
Integrating any of these techniques into your morning and evening rituals will help you stay balanced, grounded, and secure within yourself. Join Christine Renee, founder of ReikiCafe University, as she explores the power of these rituals, and shares ways to integrate them into your daily life! we hope you enjoy this week's episode.
Want more juicy Chakra info? Sign up for our FREE Chakra Jumpstart happening NOW in the ReikiCafe community! Offerings include weekly webinars on each Chakra, special discounts for ReikiCafe products, and daily posts to hash out all the details of each Chakra.
ReikiCafe Links:
Website- ReikiCafe University
Facebook Page: ReikiCafe University | Facebook
Facebook Group: ReikiCafe Community | Facebook
Instagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videos
Youtube: ReikiCafe University - YouTube
Book a Chakra Clairvoyant Coaching Session with Christine: https://calendly.com/christinerenee/90-minutes-intensive
ReikiCafe University Links:
Website- ReikiCafe University
Facebook Page: ReikiCafe University | Facebook
Facebook Group: ReikiCafe Community | Facebook
Instagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videos
Youtube: ReikiCafe University - YouTube
Book a session with Isabel: https://calendly.com/into-the-deep/schedule
Book a FREE 15 minute connect call with Izzy: https://calendly.com/reikicafe/connect
Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive
Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minutes-power-call
196 에피소드
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ReikiCafe Radio와 비슷한 콘텐츠
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
