Cooking with Hara for Grief

Reiki with Bronwen

The act of preparing this simple, nurturing meal was a small gesture, yet it was a heartfelt reminder of the essence of our actions and presence. It’s about the intention we weave into the daily fabric of our lives, the depth of spirit we bring to each task, each interaction. We should also never forget to nurture our own lives when supporting others. In life’s ceaseless whirl, it’s all too easy to forget these things — but every once in a while, we’re graced with a moment that recalls us to the profound beauty of a fully-lived moment and the nurturing power of a well-cooked meal.
#grief #hara #reiki

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PS: I aim to bring the essence of the system of Reiki, this Japanese spiritual healing practice, to you through my podcast. The episodes touch upon personal Reiki stories, in-depth research into the system's Japanese origins, and guided Reiki meditations and practices, all free and aimed at fostering your journey towards self-development.
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