#6 Linda Fischer - Running and Postnatal Depression
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on January 04, 2022 17:29 (). Last successful fetch was on September 19, 2021 01:08 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 288979585 series 2867850
Linda Fischer is a mother of three active young boys. After the birth of her third child she was diagnosed with postnatal depression and hit rock bottom. She knew that something had to change, so she turned to running. It started out running 5k's which turned to 10k's then eventually to marathons and even ultramarathons!
In this episode we dive into how running has changed her life and provided her with an escape from the craziness of her day to day life. We also talk about how much she simply loves running and how it has been a powerful tool in helping her deal with mental health struggles.
You can follow Linda at: https://www.instagram.com/fisch_on_the_run/
Follow Todd: Instagram - @toddramsden
Joint The Regular Runner Community: https://www.facebook.com/groups/theregularrunnercommunity
6 에피소드