The Best Medicine for Grief---Volunteering

Real Talk with Life After Grief Chris

Christopher Dale에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christopher Dale 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 13:55

MP3•에피소드 홈

Did you know that volunteering is one of the most exhilarating ways to accelerate your progression through grief?
In this week's episode I talk about "Giving Back" as a source of healing for someone in grief. It sounds like an oxymoron to even think about helping someone else while you deal with your own grief. Studies have shown that there are definitive health benefits to giving back. Volunteering is good for the mind and body. Giving back through volunteering is a meaningful way to honor a loved one. Volunteering is a way to take your mind off your own grief.
I also list some examples of the volunteering I have participated in to gain the health benefits while in grief. Finally, I provide some ways to access volunteering resources to help those processing their own grief.

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