226: Bett Lucas On Living Your Big Bold Life In Health, Food, And Family

Real Talk With Jimmy Moore

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It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Listen in today as Jimmy welcomes Bett Lucas to talk about Living Your Big Bold Life.

“I want other people out there to have that light bulb moment that they’re not selfish for taking care of themselves.”

- Bett Lucas

GET STARTED WITH THE KETO CHOW STARTER BUNDLE at JimmyLovesKetoChow.com

In this episode, Jimmy has the honor of interviewing one of his fellow health podcasters named Bett Lucas from the Living Your Big Bold Life Podcast (@bigboldlifepodcast) who has quite the life wisdom to share. She’s the mom of six kids teaching them the principles of living healthy and pursuing their dreams. Check out this episode to hear Jimmy and Bett talk about all kinds of topics that you’ll find interesting if you’re into healthy nutrition and living a fulfilling life.

Bett Lucas is a busy mom (of five), wife and businessperson. She works full time in the energy industry, and has won numerous awards for her leadership and charitable projects.

She loves sharing the helpful life lessons she is learning through her own journey: mom and wife in a large family, executive in a male-dominated industry, leader in community and school projects.

Bett believes you can manage a career and home life, and wants to inspire those juggling both—or hoping to. “Women should be proud of who they are at home and in the workplace.”

A key balancing element is regaining and maintaining health. She challenges women to take back their health, reminding them that doing so is not selfish…that by being healthier, they can contribute more fully at home and work.

Bett shares her own story, and those of others, on topics such as career, family, health and weight loss. Her goal is to provide the tools and information to help others be their best.

204 에피소드

#Keto #Fitness #Ketogenic #Ketones #Ketosis #Kevin Kennedy-Spaien #Jimmy Moore #Nutrition #Health and Well-Being