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Ericka, Curator of Zest and Curator of Zest에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ericka, Curator of Zest and Curator of Zest 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep. 18 | Big Leaps Take Courage In Midlife with Jess Yarrington

31:56
 
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저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on February 26, 2024 17:16 (2M ago). Last successful fetch was on March 22, 2022 14:27 (2y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 308464674 series 2972663
Ericka, Curator of Zest and Curator of Zest에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ericka, Curator of Zest and Curator of Zest 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Often times in life our roles can be so clear… daughter, sister, wife, mom, friend. Other times in life, the roles remain clear, yet they can shift in fulfillment, or even connection. Then there becomes an awareness that changes need to take place.

Yet, the changes aren’t nearly as graceful. It may require courage in the face of uncertainty. It may require walking away from comfort and stepping out on uncomfortable faith.

While neither option brings a sense of excitement, could these actions be exactly what’s required to discover what’s possible on the other side of stepping into who we’re capable of becoming with a hefty dose of faith!

Today’s guest took that step and come out the other side with a sense of genuine connection and happiness for herself and her family.
Jess is a mom, daughter, sister and friend.
She works out Very Well KC as the Collective Coordinator wearing many hats, she also teaches yoga breath work and yoga nidra at Very Well KC and the Yoga Patch.
She does this type of work to help others learn how to calm their nervous system and find a fulfilling space within themselves.
For many years, she looked outside of herself to find happiness. And after many years of working through trauma and pain, she realized that all the happiness she needed was already within her.

Stay connected with Jess and find out more about her work with the quick, access links below:
Website
Instagram

We're inspired to become the #1 Resource for Midlife Women. Go get access to articles, expert insights and more at The Zestful Movement

  continue reading

34 에피소드

Artwork
icon공유
 

저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on February 26, 2024 17:16 (2M ago). Last successful fetch was on March 22, 2022 14:27 (2y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 308464674 series 2972663
Ericka, Curator of Zest and Curator of Zest에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ericka, Curator of Zest and Curator of Zest 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Often times in life our roles can be so clear… daughter, sister, wife, mom, friend. Other times in life, the roles remain clear, yet they can shift in fulfillment, or even connection. Then there becomes an awareness that changes need to take place.

Yet, the changes aren’t nearly as graceful. It may require courage in the face of uncertainty. It may require walking away from comfort and stepping out on uncomfortable faith.

While neither option brings a sense of excitement, could these actions be exactly what’s required to discover what’s possible on the other side of stepping into who we’re capable of becoming with a hefty dose of faith!

Today’s guest took that step and come out the other side with a sense of genuine connection and happiness for herself and her family.
Jess is a mom, daughter, sister and friend.
She works out Very Well KC as the Collective Coordinator wearing many hats, she also teaches yoga breath work and yoga nidra at Very Well KC and the Yoga Patch.
She does this type of work to help others learn how to calm their nervous system and find a fulfilling space within themselves.
For many years, she looked outside of herself to find happiness. And after many years of working through trauma and pain, she realized that all the happiness she needed was already within her.

Stay connected with Jess and find out more about her work with the quick, access links below:
Website
Instagram

We're inspired to become the #1 Resource for Midlife Women. Go get access to articles, expert insights and more at The Zestful Movement

  continue reading

34 에피소드

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