274.Burnout-How to ID and Fix it Naturally


Manage episode 299714385 series 2614193
Player FM과 저희 커뮤니티의 Candace Hunter and Patrick Hunter, Candace Hunter, and Patrick Hunter 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Exhaustion, Collapse, Nervous Exhaustion, Breakdown, Adrenal fatigue, Mental breakdown, Fried, Drained, Weary, Worn out, Stale, Devoured, Beat, Mental…Burnout has a thousand names. All of them spell trouble.

Today, we’re talking about what it means to be utterly exhausted and how to lean into herbal medicine and natural approaches to fix it.

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