Real Happy Mom Podcast - Time-Management, Gentle Parenting, & Self-Care Strategies for the Busy Working Mom!
 How to Live a Vision Driven Life with Tracy Nolin Beerman
Manage episode 285127194 series 2403584
Do you ever feel like life is coming at you like you’re playing a perpetual game of whack a mole?
Something comes up over here and you whack it down, something comes up over there and you whack it down.
Before you know it you're spending days, weeks, months, and sometimes years waiting for the next thing to whack.
In this episode, my guest, Tracy, shares her FAB framework to get out of the rut and begin living a vision-driven life.
The first step is to focus on. Focus on you and who are at your core.
If you are having trouble with this, as yourself these questions:
What do you know for sure?
What are your absolutes?
The second step is to align. Align your thoughts with the woman you wish to become.
You have to believe in yourself and your vision. Be careful with I am statements and what you put behind I am.
The last step is to become. Become her in your everyday life, acting as if now.
Celebrate small wins and notice what you are noticing.
Listen to the full episode here to learn who to begin living a vision-driven life.
Tracy has been there too and with her experience as a mom, a former teacher, a certified Life Mastery Consultant, and a yogi with over 25 years of personal experience on the mat she helps busy moms regain control of their lives and get their joy back.
CONNECT WITH TRACY
- Blog/Website: https://www.onefootup.com/
- Facebook Group: https://www.facebook.com/groups/visiondrivenmomcommunity
- Instagram: https://www.instagram.com/visiondrivenmom/
- Regain Control of Your Life Guide - a step by step guide for creating a vision that's ideal for you. https://www.onefootup.com/regain
SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/121
COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at firstname.lastname@example.org
REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom
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