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Common Limiting Beliefs That Are Holding You Back From Greatness
Manage episode 276264500 series 2817593
As a coach, I help my clients with limiting beliefs all the time. But, what I've learned recently is that a lot of people don't necessarily know what it means to have limiting beliefs, and it also doesn't occur to them that they actually have them.
In today's episode, I'm diving into some of the most common limiting beliefs and how they might show up in your life. I also walk you through a great exercise to help you dismantle those unhelpful beliefs and create new, more powerful and positive beliefs that will better serve you!
You can grab a free worksheet to follow along with >>HERE<<
I've also got another great freebie for you - grab 26 FREE journal prompts on my web site to help you put pen to paper and get to know yourself and what you want in life. Journaling is such a great way to practice self-care!
Are we friends on social media? You can follow me below:
Facebook
Insta
Twitter
Pinterest
***If you're enjoying the show, I would SO MUCH appreciate if you'd leave a review on whichever app you're listening to. And please share! Thank you!!***
Want more?
For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com
Follow Kortney on Social media:
Instagram
Facebook
137 에피소드
Manage episode 276264500 series 2817593
As a coach, I help my clients with limiting beliefs all the time. But, what I've learned recently is that a lot of people don't necessarily know what it means to have limiting beliefs, and it also doesn't occur to them that they actually have them.
In today's episode, I'm diving into some of the most common limiting beliefs and how they might show up in your life. I also walk you through a great exercise to help you dismantle those unhelpful beliefs and create new, more powerful and positive beliefs that will better serve you!
You can grab a free worksheet to follow along with >>HERE<<
I've also got another great freebie for you - grab 26 FREE journal prompts on my web site to help you put pen to paper and get to know yourself and what you want in life. Journaling is such a great way to practice self-care!
Are we friends on social media? You can follow me below:
Facebook
Insta
Twitter
Pinterest
***If you're enjoying the show, I would SO MUCH appreciate if you'd leave a review on whichever app you're listening to. And please share! Thank you!!***
Want more?
For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com
Follow Kortney on Social media:
Instagram
Facebook
137 에피소드
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