Manage series 1452542
Player FM과 저희 커뮤니티의 Andrew ‘Andy’ Rajeevan, Olympic Weightlifting & Strength Training, Andrew ‘Andy’ Rajeevan, Olympic Weightlifting, and Strength Training 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Andrew Rajeevan (Andy) from RAW Barbell Club reveals all of his online and face to face strength training strategies, techniques & systems so you can get stronger, faster more explosive and move better. Through his interviews with Athletes, Top Coaches and other Experts, discover the practices that will help you become the strongest version of yourself. Although Andy confesses to not being the best coach or athlete in the world, he’s been able to successfully train 100’s of athletes that walk through the door of his gym into making 1000’s of kilograms worth of gains, all through smart programming and learning from others. You can get strong too, by being a fly on the wall as he learns and teaches all he can!