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Rather Be Cooking and Mary Nguyen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rather Be Cooking and Mary Nguyen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Hummus Recipe

7:05
 
공유
 

저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on December 28, 2022 03:09 (1y ago). Last successful fetch was on October 13, 2022 17:11 (1+ y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 332610182 series 3351598
Rather Be Cooking and Mary Nguyen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rather Be Cooking and Mary Nguyen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hummus is a delicious and healthy dip or spread made from ground chickpeas, tahini, olive oil, garlic, and lemon juice. It's perfect for dipping veggies or spreading on sandwiches and wraps.

What Does Hummus Taste Like?

Hummus has a nutty, creamy taste with a slightly tangy flavor. The lemon juice and garlic add brightness, while the tahini and olive oil gives it a rich, silky texture.

It is a great option for those who are looking for a healthier alternative to dips and spreads made with dairy or mayonnaise.

What Goes In?

The basic ingredients for hummus are:

  • Chickpeas: Also known as garbanzo beans, chickpeas are the base of this dip. They're high in fiber and protein, making them a great addition to any diet.
  • Tahini: A paste made from ground sesame seeds, tahini is what gives hummus its signature nutty flavor.
  • Olive oil: A healthy fat that adds creaminess and depth of flavor.
  • Garlic: Adds a bit of spice and a strong aroma.
  • Lemon juice: Helps to brighten the flavor of the dip.
  • Other common ingredients include salt, cumin, and paprika.
Secret Tips Behind Making Hummus

There are a few things to keep in mind when making hummus at home:

  • Soak the chickpeas overnight: This helps to soften them and make them easier to blend.
  • Drain and rinse the chickpeas: Be sure to drain and rinse the chickpeas before adding them to the blender. This will help to remove any excess starch.
  • Add the liquid ingredients first: Adding the liquid ingredients to the blender first will help to create a smooth, creamy consistency.
  • Use fresh lemon juice: The flavor of fresh lemon juice is much brighter than that of bottled lemon juice. If you don't have fresh lemons on hand, you can substitute them with lime juice.
  • Add the spices to taste: Start with a small amount of each spice and add more to taste. You can always add more, but you can't take it away once it's been added.
Be Selective With Your Olive Oil

Not all olive oils are created equal. When making hummus, be sure to use a high-quality extra-virgin olive oil for the best flavor.

How to Serve Hummus?

Hummus can be served as a dip with fresh vegetables or pita bread or used as a spread for sandwiches and wraps. It can also be used as a base for other dips and spreads.

FAQs Related To Hummus Recipe What Is The Difference Between Chickpeas And Garbanzo Beans?

Chickpeas and garbanzo beans are the same things. They're just two different names for the same type of bean.

Can I Make Hummus Without Tahini?

Yes, you can make hummus without tahini, but it won't have the same nutty flavor. If you don't have tahini on hand, you can substitute it with peanut butter or almond butter.

Is Hummus Vegan?

Yes, hummus is vegan. It's made with plant-based ingredients and does not contain any animal products.

Listen to our podcast on your favourite platforms:

  continue reading

10 에피소드

Artwork

Hummus Recipe

Rather Be Cooking

published

icon공유
 

저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on December 28, 2022 03:09 (1y ago). Last successful fetch was on October 13, 2022 17:11 (1+ y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 332610182 series 3351598
Rather Be Cooking and Mary Nguyen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rather Be Cooking and Mary Nguyen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hummus is a delicious and healthy dip or spread made from ground chickpeas, tahini, olive oil, garlic, and lemon juice. It's perfect for dipping veggies or spreading on sandwiches and wraps.

What Does Hummus Taste Like?

Hummus has a nutty, creamy taste with a slightly tangy flavor. The lemon juice and garlic add brightness, while the tahini and olive oil gives it a rich, silky texture.

It is a great option for those who are looking for a healthier alternative to dips and spreads made with dairy or mayonnaise.

What Goes In?

The basic ingredients for hummus are:

  • Chickpeas: Also known as garbanzo beans, chickpeas are the base of this dip. They're high in fiber and protein, making them a great addition to any diet.
  • Tahini: A paste made from ground sesame seeds, tahini is what gives hummus its signature nutty flavor.
  • Olive oil: A healthy fat that adds creaminess and depth of flavor.
  • Garlic: Adds a bit of spice and a strong aroma.
  • Lemon juice: Helps to brighten the flavor of the dip.
  • Other common ingredients include salt, cumin, and paprika.
Secret Tips Behind Making Hummus

There are a few things to keep in mind when making hummus at home:

  • Soak the chickpeas overnight: This helps to soften them and make them easier to blend.
  • Drain and rinse the chickpeas: Be sure to drain and rinse the chickpeas before adding them to the blender. This will help to remove any excess starch.
  • Add the liquid ingredients first: Adding the liquid ingredients to the blender first will help to create a smooth, creamy consistency.
  • Use fresh lemon juice: The flavor of fresh lemon juice is much brighter than that of bottled lemon juice. If you don't have fresh lemons on hand, you can substitute them with lime juice.
  • Add the spices to taste: Start with a small amount of each spice and add more to taste. You can always add more, but you can't take it away once it's been added.
Be Selective With Your Olive Oil

Not all olive oils are created equal. When making hummus, be sure to use a high-quality extra-virgin olive oil for the best flavor.

How to Serve Hummus?

Hummus can be served as a dip with fresh vegetables or pita bread or used as a spread for sandwiches and wraps. It can also be used as a base for other dips and spreads.

FAQs Related To Hummus Recipe What Is The Difference Between Chickpeas And Garbanzo Beans?

Chickpeas and garbanzo beans are the same things. They're just two different names for the same type of bean.

Can I Make Hummus Without Tahini?

Yes, you can make hummus without tahini, but it won't have the same nutty flavor. If you don't have tahini on hand, you can substitute it with peanut butter or almond butter.

Is Hummus Vegan?

Yes, hummus is vegan. It's made with plant-based ingredients and does not contain any animal products.

Listen to our podcast on your favourite platforms:

  continue reading

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