Change Your Perception, Change Your Life

Pure Nurture Pregnancy and Birth

Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 26:24

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Hilda Labrada Gore, also known as Holistic Hilda is a voice for healthy living, and she is convinced that we need to look at how our ancestors lived in the past to create good health today. She wants everyone to live their best life at any age and stage. It's not hard—enjoy the sunlight, get your feet on the Earth, and eat real, whole foods. As the host of the Wise Traditions Podcast, you will learn a lot from her.

In this episode, you'll hear about:

The power of mindset
Affirmations for Hilda's natural childbirth (The Bradley Method®)
Your perception of your kids can change them
Serendipity list
Gratitude list
Do affirmations with your family
Unplug from TV and social media
Plug into what lifts your spirit
Feel peaceful through breathing (Box Breathing blog)

Connect with Hilda:

Website: holistichilda.com
Instagram: @holistichilda
Podcast: Wise Traditions

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#Parentsondemandnetwork #Kristy Rodriguez #Fitness #Kristy Rodriguez - Parents On Demand Network #Kids And Families