167. Dylan King: How to Overcome People-Pleasing

Psykhe Mental Wellbeing Podcast

Hannah Stainer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah Stainer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 1:03:53

M4A•에피소드 홈

In this episode, we're joined by Dylan D$ King. Dylan is a Spiritual Coach, board-certified NLP Practitioner, and Hypnotherapist. In her practice, she guides women struggling with codependency and anxiety to finding serenity and spiritual awakening.

In this episode, we explore:

serenity and spiritual awakening
people-pleasing
manipulating people to like you
co-dependency
external validation
why we people-please
choosing to live your life differently
grounding in your own truth
self-care
being the villain in other people’s stories
boundaries

and loads more.

Mentioned in this episode

Michael Alan Singer - The Untethered Soul: The Journey Beyond Yourself
Helen Schucman - A Course in Miracles

You can connect with Dylan via Instagram or via her website

Connect with Hannah @hannah.stainer on Instagram or Twitter.

Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.

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Thanks for listening!

Hannah & the Psykhe Podcast team x

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#Fitness #Mental Health #Hannah Stainer