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Propulsion Swimming에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Propulsion Swimming 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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A Basic Guide to Swimming Nutrition with YOUTH SPORT NUTRITION

32:14
 
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Manage episode 288938486 series 2832670
Propulsion Swimming에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Propulsion Swimming 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this week's Propulsion Swimming Podcast we have teamed up with Youth Sport Nutrition to give young swimmers a basic guide to follow for their nutrition within swimming!

We talk with head nutritionist, Emmy Campbell, about the do's and don't of swimmers diet, how to eat during a regular training day and what advice to follow over the course of a race day!!

We also talk about the situations when supplements can be used to aid a healthy diet and why calorie counting is to be avoided!!

Check out Youth Sport Nutrition here - https://bit.ly/31Am9LF

SUBSCRIBE ON YOUTUBE

OUR LATEST VIDEO

Welcome to the Propulsion Swimming Podcast. Kick back and join us as we celebrate the world of swimming every week!

We will be showcasing all things swimming, ranging from swimming technique advice to discussing the latest news from pools and clubs around the world.

Our primary aim is to bring swimming the coverage it deserves and also share our personal experiences and knowledge through our resident swimming coach - a former freestyle Olympic and Commonwealth trialist - and host - a fitness keen former sprinter.

Whether you want to learn how to swim, improve the swimming leg of your triathlon or simply need new drills to enhance your next swim set, be sure to tune in every Thursday with us on the Propulsion Swimming Podcast.

ENQUIRES

propulsionswim@gmail.com

www.propulsionswimming.co.uk

  continue reading

192 에피소드

Artwork
icon공유
 
Manage episode 288938486 series 2832670
Propulsion Swimming에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Propulsion Swimming 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this week's Propulsion Swimming Podcast we have teamed up with Youth Sport Nutrition to give young swimmers a basic guide to follow for their nutrition within swimming!

We talk with head nutritionist, Emmy Campbell, about the do's and don't of swimmers diet, how to eat during a regular training day and what advice to follow over the course of a race day!!

We also talk about the situations when supplements can be used to aid a healthy diet and why calorie counting is to be avoided!!

Check out Youth Sport Nutrition here - https://bit.ly/31Am9LF

SUBSCRIBE ON YOUTUBE

OUR LATEST VIDEO

Welcome to the Propulsion Swimming Podcast. Kick back and join us as we celebrate the world of swimming every week!

We will be showcasing all things swimming, ranging from swimming technique advice to discussing the latest news from pools and clubs around the world.

Our primary aim is to bring swimming the coverage it deserves and also share our personal experiences and knowledge through our resident swimming coach - a former freestyle Olympic and Commonwealth trialist - and host - a fitness keen former sprinter.

Whether you want to learn how to swim, improve the swimming leg of your triathlon or simply need new drills to enhance your next swim set, be sure to tune in every Thursday with us on the Propulsion Swimming Podcast.

ENQUIRES

propulsionswim@gmail.com

www.propulsionswimming.co.uk

  continue reading

192 에피소드

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