EP 23 Elevate Your Mood, Relieve Stress, and End The Fights

11:18
 
공유
 

Manage episode 304400581 series 2933910
Player FM과 저희 커뮤니티의 Kathy Lanham 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Hi friends! Today, I have a handful of practical, doable, and fun things you can do TODAY to boost your mood. If you feel like you're in a funk and you need a light-hearted episode that will turn you around, this is the one for you! I am specifically talking about the power of SCENT and how it can influence our moods. These are a few ways I have kept my home a happy and productive environment through the power of scent and routines. Let me know which method is your favorite!

77 에피소드