Primal Instinct Episode 1 - Brazilian jiu-jitsu
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Hi gorgeous humans! In our very first episode of P.I Pod we discuss what we learned in our Brazilian jiu-jitsu lesson! We also talk about a couple times when we did not feel safe in our lives and we share our thoughts on personal defense and that primal instinct or as Emilie likes to call it: impulse. Enjoy!
Our wonderful coach was: Fernando Restrepo at the Unlimited Martial Arts Academy in Brooklyn, NY.
@fernandoreals
Hosted by Carolina Bruscoli & Emilie Brillante.
Produced by Carolina Bruscoli
Audio Post Production by Mostafa Zaghloul
@mostafazaghloul
Artwork by Theresa Alexander
@discofish_designs
@theresalexander
IG: primalinstinctpodcast
Carolina: hippieofnewyork
Emilie: emiliebrillante
Youtube: https://www.youtube.com/channel/UC5yAUt2Pk6JaDXoPaneHlLA
Email: primalinstinctpodcast@gmail.com
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