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The Glitter Jar
Manage episode 282106533 series 1758724
In this episode, we discuss a simple kid's exercise involving a glitter jar. I'll share the recipe to create a glitter jar and how to use it as a mindfulness practice with kids.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874
781 에피소드
Manage episode 282106533 series 1758724
In this episode, we discuss a simple kid's exercise involving a glitter jar. I'll share the recipe to create a glitter jar and how to use it as a mindfulness practice with kids.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874
781 에피소드
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