The importance of Cool Downs

15:40
 
공유
 

Manage episode 329513869 series 1313865
Player FM과 저희 커뮤니티의 John Gaglione and Gaglione Strength 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

In this epsidode Coach Gags shares his perspective on cool downs for recovery Looking for additional resources to support your goals?

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