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Why Do People Self-Harm?
Manage episode 342992418 series 2763223
In this episode, I’m exploring why people self-harm. If we don’t understand the reasons underlying self-harm, it’s very to move towards healthier coping mechanisms.
LINKS
If today’s episode piqued your interest, you might be interested in the following:
- eBOOK: Self-Harm: How to Help Your Child
- BOOK: Can I Tell You About Self-Harm?: A Guide for Friends, Family and Professionals
- BOOK: Self-Harm and Eating Disorders in Schools: A Guide to Whole-School Strategies and Practical Support
- GUIDE: Self-Harm Safety Plan
- GUIDE: Tips for Starting Mental Health Conversations
- VIDEO: 12 ways to get through the next minute when you feel the urge to self-harm
- VIDEO: Suicide and self-harm - the one-minute rule
- WEBSITE: Harmless - information, support and resources for individuals and professionals.
CONNECT
You can find me in the following places:
Patreon: https://www.patreon.com/pookyh
Twitter: https://twitter.com/pookyh
Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth
LinkedIn: https://www.linkedin.com/in/pooky/
Podcast: https://pookyh.buzzsprout.com
Instagram: https://www.instagram.com/pookyh
YouTube: https://www.youtube.com/pookyh
Website: https://www.pookyknightsmith.com
Support the show***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***
138 에피소드
Manage episode 342992418 series 2763223
In this episode, I’m exploring why people self-harm. If we don’t understand the reasons underlying self-harm, it’s very to move towards healthier coping mechanisms.
LINKS
If today’s episode piqued your interest, you might be interested in the following:
- eBOOK: Self-Harm: How to Help Your Child
- BOOK: Can I Tell You About Self-Harm?: A Guide for Friends, Family and Professionals
- BOOK: Self-Harm and Eating Disorders in Schools: A Guide to Whole-School Strategies and Practical Support
- GUIDE: Self-Harm Safety Plan
- GUIDE: Tips for Starting Mental Health Conversations
- VIDEO: 12 ways to get through the next minute when you feel the urge to self-harm
- VIDEO: Suicide and self-harm - the one-minute rule
- WEBSITE: Harmless - information, support and resources for individuals and professionals.
CONNECT
You can find me in the following places:
Patreon: https://www.patreon.com/pookyh
Twitter: https://twitter.com/pookyh
Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth
LinkedIn: https://www.linkedin.com/in/pooky/
Podcast: https://pookyh.buzzsprout.com
Instagram: https://www.instagram.com/pookyh
YouTube: https://www.youtube.com/pookyh
Website: https://www.pookyknightsmith.com
Support the show***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***
138 에피소드
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