#102. Maintaining Healthy Habits When Dining Out

Plantbased, Not Perfect

Elizabeth - Lifestyle Blogger and Elizabeth Coe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elizabeth - Lifestyle Blogger and Elizabeth Coe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 34:53

MP3•에피소드 홈

Today's episode is about maintaining healthy eating habits when dining out. From pregame tips to set you up for success before you leave your house, to how best to set up your plate, what to order and avoid at different restaurants and specific meal ideas, I cover all of my tips, tricks and insight I have learned along the way. I go in depth on what to order at chain restaurants, fast food and typical meal pairings that will help you stay healthy and on track, but allow you to enjoy your life at the same time. I also answer bloating tips to utilize in case you aren't feeling your best after your meal.

NED CBD: helloned.com/Plantbased

Ritual Multivitamins: ritual.com/PBNP

218 에피소드