Kimberly Snyder on Energy, Moving Beyond Food and Practical Enlightenment

Plantbased, Not Perfect

Elizabeth - Lifestyle Blogger and Elizabeth Coe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elizabeth - Lifestyle Blogger and Elizabeth Coe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 44:19

MP3•에피소드 홈

Kimberly Snyder, nutritionist, New York Times best selling author, brand founder, spiritual guide, meditation teacher and so much more joins us today on the podcast. We discuss everything from her latest book: You Are More Than You Think You Are, to her journey with health over the past 10 years, how to view everything as energy, dealing with a partner who isn't plantbased and tips to deal with comparison. She shares a day in her life and provides the ideal morning routine for your busy life, as well as how to go beyond numbers and so much more.

TOPICS: Her journey over the last 10 years and 6 books later Identifying ego vs. true self - Using it in the Everyday How her passion for nutrition has changed over the years Food as energy and the benefits of a plantbased diet Tips to deal with a partner who isn't plantbased Morning practice in practical terms for a busy life How to deal with comparison in practical ways The power of journaling Going beyond numbers (calories, weight, salary, etc.) Kimberly’s Day in the Life

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