Episode 42. STAY HOME, STAY HEALTHY

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Player FM과 저희 커뮤니티의 Elizabeth - Lifestyle Blogger and Elizabeth Coe 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

This episode is all about staying healthy while we #STAYHOME due to COVID-19. I am sharing everything I am doing at home, from my daily routine, to my easy plantbased meals and workouts I've been trying. I am also sharing all of the things I am not doing which help me to stay calm, positive and thriving. I hope this episode motivates and inspires you during this time to continue working towards your healthiest life possible. We have a choice each day to make make healthy choices - I hope this episode drives you to make them.

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