#79. Simple Plantbased Lunch Ideas

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Manage episode 281985493 series 2611537
Player FM과 저희 커뮤니티의 Elizabeth - Lifestyle Blogger and Elizabeth Coe 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

One of the most requested questions I’ve been receiving lately during the #pbnprevamp Challenge is needing inspiration for easy and filling plantbased, not perfect lunch options. In this episode, I share how I plan and prepare lunch ideas for the week, along with tons of savory and sweet lunch ideas to give you inspiration and motivation while basing your meals around real whole plantbased foods that will give you energy, instead of relying on to-go or packaged foods that cost more money and lead to a mid-day slump. I also share some grocery shopping hacks I have picked up over the years to get a healthy plantbased lunch at some of our favorite stores without spending $30 at the hot bar.

Study on skin cancer and nutrition.

This episode is sponsored by Ritual. You deserve to know whats in your multivitamin. Thats why Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/pbnp to start your Ritual today.

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