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Mike Robertson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Robertson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Steve Magness on Toughness, Coaching and Doing Hard Things

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Manage episode 335810426 series 89811
Mike Robertson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Robertson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Steve Magness is a world-renowned expert on health and human performance. He is the co-author of the best-selling books Peak Performance and The Passion Paradox, and the author of The Science of Running.

And his new book, “Do Hard Things,” is arguably his best work – in my humble opinion!

Steve’s work has has appeared in Sports Illustrated, Wired, Outside, NY Magazine, and Forbes.

Oh and by the way – he’s one heckuva coach to boot!

Steve and I cover a ton of topics in this episode, starting with what “toughness” is – and why it may not your authoritarian coach like Bobby Knight.

We’ll talk about how YOU can find your own personal and unique coaching style, versus simply following the crowd.

In one of my favorite parts of the show, we talk about the old-school thought process of using conditioning to punish athletes, and what you should be doing instead.

And last but not least, we talk about how we can teach our clients and athletes the value of trusting the training process, while not being married to the outcomes – which we can’t always control.

This was a fantastic episode with Steve, and I really hope you enjoy it!

When you have those high-cortisol moments that linger after a game, you actually play worse the next game even if it’s days or a week later. – Steve Magness

This Week on the Physical Prep Podcast:

Here’s a brief overview of what we covered on this week’s show:

  • Steve’s background and how he got into physical preparation and coaching.
  • What is “toughness?” And how has our perception of what being touch is evolved in the last 15-20 years?
  • How coaches can positively or negatively impact their athletes viewpoints on failure.
  • What you can do to figure out YOUR unique coaching style or DNA.
  • The use of conditioning as a punishment tool, and what you should be doing instead.
  • How to cultivate a process-driven versus an outcome-driven mindset.

Resources Mentioned:

Stop the Frustration! Get the Complete Coach Certification

Are you a young fitness trainer or coach?

Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful?

Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others?

It’s time to stop the frustration and stop worrying. It’s time to get certified!

If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the Complete Coach Certification.

In this massive course, you’ll learn:

  • How to use the R7 system to create seamless, integrated and efficient programs for clients and athletes of all shapes and sizes
  • How to create the culture, environment and relationships with everyone you train so you can get the absolute best results
  • The exact progressions, regressions, and coaching cues I use in the gym – from squatting and deadlifting to pressing and pulling and everything in between
  • The assessment process I use to determine the best exercises for a client or athlete on Day 1, and how to set them up for maximal success down the line!

This certification is jam-packed with everything I’ve learned over the last 20 years of my career.

So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today!

Spots are limited, and the next certification is set to launch in September 2022.

To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens!

Subscribe, Rate & Share!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you!

The post Steve Magness on Toughness, Coaching and Doing Hard Things appeared first on Robertson Training Systems.

  continue reading

283 에피소드

Artwork
icon공유
 
Manage episode 335810426 series 89811
Mike Robertson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Robertson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Steve Magness is a world-renowned expert on health and human performance. He is the co-author of the best-selling books Peak Performance and The Passion Paradox, and the author of The Science of Running.

And his new book, “Do Hard Things,” is arguably his best work – in my humble opinion!

Steve’s work has has appeared in Sports Illustrated, Wired, Outside, NY Magazine, and Forbes.

Oh and by the way – he’s one heckuva coach to boot!

Steve and I cover a ton of topics in this episode, starting with what “toughness” is – and why it may not your authoritarian coach like Bobby Knight.

We’ll talk about how YOU can find your own personal and unique coaching style, versus simply following the crowd.

In one of my favorite parts of the show, we talk about the old-school thought process of using conditioning to punish athletes, and what you should be doing instead.

And last but not least, we talk about how we can teach our clients and athletes the value of trusting the training process, while not being married to the outcomes – which we can’t always control.

This was a fantastic episode with Steve, and I really hope you enjoy it!

When you have those high-cortisol moments that linger after a game, you actually play worse the next game even if it’s days or a week later. – Steve Magness

This Week on the Physical Prep Podcast:

Here’s a brief overview of what we covered on this week’s show:

  • Steve’s background and how he got into physical preparation and coaching.
  • What is “toughness?” And how has our perception of what being touch is evolved in the last 15-20 years?
  • How coaches can positively or negatively impact their athletes viewpoints on failure.
  • What you can do to figure out YOUR unique coaching style or DNA.
  • The use of conditioning as a punishment tool, and what you should be doing instead.
  • How to cultivate a process-driven versus an outcome-driven mindset.

Resources Mentioned:

Stop the Frustration! Get the Complete Coach Certification

Are you a young fitness trainer or coach?

Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful?

Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others?

It’s time to stop the frustration and stop worrying. It’s time to get certified!

If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the Complete Coach Certification.

In this massive course, you’ll learn:

  • How to use the R7 system to create seamless, integrated and efficient programs for clients and athletes of all shapes and sizes
  • How to create the culture, environment and relationships with everyone you train so you can get the absolute best results
  • The exact progressions, regressions, and coaching cues I use in the gym – from squatting and deadlifting to pressing and pulling and everything in between
  • The assessment process I use to determine the best exercises for a client or athlete on Day 1, and how to set them up for maximal success down the line!

This certification is jam-packed with everything I’ve learned over the last 20 years of my career.

So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today!

Spots are limited, and the next certification is set to launch in September 2022.

To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens!

Subscribe, Rate & Share!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you!

The post Steve Magness on Toughness, Coaching and Doing Hard Things appeared first on Robertson Training Systems.

  continue reading

283 에피소드

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