Q&A July 2022: Staff Development, Split-Squats, and My Current Goals

Physical Preparation Podcast Archives - Robertson Training Systems

For the first time in a long time, we’re going to do a Q&A Episode!

Between email, social media, or just real-life interactions, I get questions daily about training, coaching, business/personal development, etc.

So this month, I’m going to answer a handful of questions that I think will help make YOU a better trainer, coach, or business owner.

And if you enjoy this episode, I personally (and selfishly!) had a ton of fun doing it, so please let me know if you’d like me to make this a regular thing.

Thanks and enjoy!

Are we going to do some high-force training? Absolutely. But if I want to get somebody ready for competitive sport, there has to be an element of high-speed training in there as well. – MR

This Week on the Physical Prep Podcast:

• The step-by-step process we use to onboard new staff at IFAST.
• How we help our coaches learn the program design process – both as interns, and then later on, as full-time coaches
• Should client sessions expire at the end of every month? And if so, WHY do you do this as a biz owner?
• My proudest moment (or 10) in coaching
• KPI’s I’m using to determine the effectiveness of my flywheel training with my athletes
• Why you might choose front-foot elevated (i.e. loading-focused) versus rear-foot elevated (propulsion-focused) split-squat variations.
• My current goals for RTS, IFAST, coaching and life.

Resources Mentioned:

• Complete Coach Certification
• Supersets Masterclass
• Exerfly

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• How to use the R7 system to create seamless, integrated and efficient programs for clients and athletes of all shapes and sizes
• How to create the culture, environment and relationships with everyone you train so you can get the absolute best results
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• The assessment process I use to determine the best exercises for a client or athlete on Day 1, and how to set them up for maximal success down the line!

This certification is jam-packed with everything I’ve learned over the last 20 years of my career.

So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today!

Spots are limited, and the next certification is set to launch in September 2022.

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Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

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