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paresearcher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 paresearcher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Resistance Training for Diabetes: Insights from Dr. Elise Brown (Pt1)

30:54
 
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Manage episode 422331405 series 2790247
paresearcher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 paresearcher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this enlightening episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a detailed discussion with Dr. Elise Brown, Associate Professor of Wellness and Health Promotion at Oakland University. Dr. Brown's extensive research focuses on exercise and diabetes, with a special emphasis on resistance exercise. She shares her journey from being an enthusiastic weightlifter to a leading researcher, inspired by personal connections to type 2 diabetes.

Dr. Brown delves into her significant research findings, including the development of grip strength cut-points for assessing diabetes risk and cardiometabolic risk in various populations. She provides a comprehensive overview of how resistance training can benefit individuals with type 2 diabetes, highlighting improvements in muscle hypertrophy, functional capacity, and balance, and discussing the critical role of strength training in combating muscle wasting and enhancing insulin sensitivity.

The conversation also explores the challenges faced by underserved populations in accessing resistance training programs and the cultural shifts toward greater acceptance of muscularity among women. Dr. Brown emphasizes the importance of environmental influences on resistance training behaviors and the need for quality physical education programs to instill lifelong health habits.

Looking to the future, Dr. Brown outlines the essential areas for further research, including the detailed reporting of intervention characteristics, the impact of movement speed, and the interactions between medication and resistance training. This episode is a must-listen for researchers and practitioners dedicated to advancing the understanding and implementation of resistance training in diabetes management and prevention.

_____________________________

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour, and Physical Activity Research with Less Hassle

---

Collect, store, and manage SB and PA data easily and remotely -

Discover ground-breaking Fibion SENS

---

SB and PA measurements, analysis, and feedback made easy.

Learn more about Fibion Research

---

Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

---

Fibion Kids - Activity tracking designed for children.

---

Collect self-report physical activity data easily and cost-effectively with Mimove.

---

Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior, and Physical Activity article collections for insights on related articles.

---

Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

---

Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

---

Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

---

Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

---

For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

---

Follow the podcast on Twitter https://twitter.com/PA_Researcher

Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen

Follow Fibion on Twitter https://twitter.com/fibion

https://www.youtube.com/@PA_Researcher

  continue reading

548 에피소드

Artwork
icon공유
 
Manage episode 422331405 series 2790247
paresearcher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 paresearcher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this enlightening episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a detailed discussion with Dr. Elise Brown, Associate Professor of Wellness and Health Promotion at Oakland University. Dr. Brown's extensive research focuses on exercise and diabetes, with a special emphasis on resistance exercise. She shares her journey from being an enthusiastic weightlifter to a leading researcher, inspired by personal connections to type 2 diabetes.

Dr. Brown delves into her significant research findings, including the development of grip strength cut-points for assessing diabetes risk and cardiometabolic risk in various populations. She provides a comprehensive overview of how resistance training can benefit individuals with type 2 diabetes, highlighting improvements in muscle hypertrophy, functional capacity, and balance, and discussing the critical role of strength training in combating muscle wasting and enhancing insulin sensitivity.

The conversation also explores the challenges faced by underserved populations in accessing resistance training programs and the cultural shifts toward greater acceptance of muscularity among women. Dr. Brown emphasizes the importance of environmental influences on resistance training behaviors and the need for quality physical education programs to instill lifelong health habits.

Looking to the future, Dr. Brown outlines the essential areas for further research, including the detailed reporting of intervention characteristics, the impact of movement speed, and the interactions between medication and resistance training. This episode is a must-listen for researchers and practitioners dedicated to advancing the understanding and implementation of resistance training in diabetes management and prevention.

_____________________________

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour, and Physical Activity Research with Less Hassle

---

Collect, store, and manage SB and PA data easily and remotely -

Discover ground-breaking Fibion SENS

---

SB and PA measurements, analysis, and feedback made easy.

Learn more about Fibion Research

---

Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

---

Fibion Kids - Activity tracking designed for children.

---

Collect self-report physical activity data easily and cost-effectively with Mimove.

---

Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior, and Physical Activity article collections for insights on related articles.

---

Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

---

Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

---

Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

---

Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

---

For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

---

Follow the podcast on Twitter https://twitter.com/PA_Researcher

Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen

Follow Fibion on Twitter https://twitter.com/fibion

https://www.youtube.com/@PA_Researcher

  continue reading

548 에피소드

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